They say you are what you eat

| Comments

What you put into your body affects not only your health, but also how others perceive you and how you carry yourself. So next time you’re about to pick up that high in fat cookie, take a good introspective look at yourself and ask yourself if that’s really the type of person you want to be. Instead of reaching for the cookie, reach for something healthier so that your insides will thank you, and Kitchen Couture is here to help you with getting those thank you notes.

The easiest way to feed your body with nutrients is through juicing with an Omega Masticating Juicer. It’s a quick and easy way to make a sweet treat of juice instead of a sugary and artificially flavored drink, or is perfect for breakfast when you need something that you can take to go. If you’re feeling super healthy and adventurous, you can either through some leafy greens or wheat-grass in there and the Omega Masticating Juicer will do its thing. Healthy Kitchen Cooking doesn’t seem like such a novel idea when you have a juicer than does all the work for you! Once you fall in love with juicing, you’ll want your juicer to take up more of the spotlight in your kitchen and so you’ll appreciate the stability of the Hurom Slow Juicer on your counter-top. Plus, it comes with a cookbook that contains over 100 recipes so you can keep on juicing without getting bored.

Another easy way to incorporate veggies into your diet without hating them is through steaming them. Use the Calphalon Stainless Steel Universal Steamer Insert with Lid and you’ll be preparing healthy side dishes that still are loaded with taste. After you peruse the recipes in the new Kosher By Design Lightens Up: Fabulous food for a healthier lifestyle cookbook, you’ll find many more ways to use your steamer and other ways to recreate your dinner table menu without sacrificing taste, just sacrificing calories and unhealthy ingredients.

What about substituting healthy alternatives during snack time? Healthy Kitchen Cooking applies to snacking as well. With the Top Chips Maker, you’re in control of making your potato chips or fruit chips so there are no excessive oils or harmful preservatives interfering with snack time. Make Healthy Kitchen Cooking the standard in your house for each and every meal and you’ll get used to snack time being just as healthy and it will no longer be associated with sugary packaged goods.

So, here’s to your health… and to Healthy Kitchen Cooking!